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3 Things That Will Make You Poop Instantly Dr. Janine discusses three effective methods to induce immediate bowel movements. She highlights the abundant fiber content in figs, which aids in promoting regularity. Additionally, she emphasizes the significance of maintaining proper hydration for optimal bowel function. Lastly, Dr. Janine elucidates the benefits of olive oil coffee as a natural stimulant for instant bowel stimulation. Follow for more natural health tips.